My Daily Meals: How I Really Eat and Stay Balanced
What Does Georgina Mazzeo Eat in a Day? My Healthy Daily Meal Routine One of the most common questions I get on social media is:“Georgina, what do you eat throughout the day?” For me, eating healthy should also be fun and flexible. I like to keep my nutrition clean, but I’m not obsessed with perfection. Yes, there are exceptions — birthdays, celebrations, or that famous “cheat meal” moment (trust me, everyone has them!). In an ideal week — let’s say 6 days out of 7 — this is what I genuinely enjoy cooking and eating with my family. It’s my real, unfiltered version of a balanced and nutrient-rich diet. 🍓 Healthy Breakfast Whole grain oats cooked with oat milk,...
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